
What Is Keto Flu? It’s Symptoms & How Can You Prevent It?
The low carb keto diet is being very popular as ketogenic diet (low carb diet) is a very effective way to lose weight.
The ketogenic diet is focused on consuming highly nutritious foods that are low in carbohydrates and high in fat & protein.
If I will talk about the ketogenic diet, it is safe for most of the people associated with some unpleasant side effects.