Exogenous ketones can help you to lose some weight but it is not true that consuming ketones directly means weight loss.
You can use exogenous ketones to reach ketosis and also comply with the transition from eating carbs to eating fats.
Exogenous ketones have a strong health and longevity properties and particularly for reducing the risk of cancer and preventing type-2 diabetes.
You must know this very clearly that exogenous ketones will not cause weight loss however they can aid in weight loss, help you to get back to ketosis faster, helps in combating keto flu.
They are very safe and effective when you use it correctly.