blogs

The Ultimate 7 Day Vegetarian Keto Diet Meal Plan & Food List A ketogenic diet is very helpful if you want to lose weight, reduce seizures or control your diabetes. 

A ketogenic diet is a high fat and low carb diet with moderate consumption of proteins.

If you follow the Vegetarian Keto Diet Meal plan rigorously then you will reap the benefits over a very long period of time and will also help you in maintaining a healthy lifestyle.